Good Thinking

About the service

Good Thinking is a free NHS-approved digital mental health and wellbeing service that provides Londoners with a range of support for those struggling with stress, anxiety, low mood, sleep problems and other mental health concerns.

How to access the service

You do not need to be referred by a GP.

Availability

24/7 online resource.

Contact details

Email: [email protected]

Visit the Good Thinking website