One You Westminster and Kensington & Chelsea.

About the service

One You is an integrated healthy lifestyle offering free 12-week one-to-one health coaching, weight management, and physical activity programmes for Westminster and Kensington & Chelsea residents. One You supports those already living with a long-term health condition or helps to reduce the risk of developing one in the future. They also provide Making Every Contact Count training to everyone working in Kensington & Chelsea and Westminster to raise awareness of local support, signposting, and an approach to effective conversations about healthy lifestyles.

How to access the service

The service can accept referrals from your GP, other professionals or you can refer yourself by completing their online form.

Availability

Monday to Friday between 9am and 5 pm.

Contact details

Email: [email protected]

Phone: 020 3434 2500

Visit the One You website