Trim Talk

The idea that speaking about your emotions is form of weakness can make a lot of men hide their feelings. This suppression can result in increased levels of stress, anxiety, and depression, often leading to destructive behaviours such as substance abuse.

About the project

The Trim Talk project proposes to enhance men and boys' mental health, particularly addressing the impact of attitudes toward mental well-being.

By working with local barbershops along Harrow Road, the initiative aims to create safe spaces for open conversations about wellbeing.

This involves training barbers as mental health advocates and organising monthly events to raise awareness and provide access to support services.

The project is part funded by the government’s UK Shared Prosperity Fund (UKSPF).

Read more about the launch of the scheme.

Get support

If you or someone you know needs help with their mental health, here are ways to get support:

• Support for men page
• Self-referral form