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Boost your fitness with exercise at Paddington Library

 Join our Fitness Instructor and discover muscle-strengthening exercises.

Boost your fitness with exercise

Next event date and time:
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How to book:

Book a slot via Eventbrite.

Price:

Free

Libraries Adults

In celebration of Men’s Health Month, we are delighted to host The Community Living Well for a workshop where attendants will participate in light exercise practice and receive health advice from a Physical Activity Coordinator.

Also, there will be health information stalls which will be focused on men's health for you to browse.

Everyone is welcome.