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Urgent and mental health advice and support

 In urgent need of help? Call 999 or go to your local A&E.

In an emergency

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Call 999 or, if possible, seek support at your local A&E. 

If you or the person you are with can keep themselves safe for a short while but is still in need of urgent help:   

Visit our FAQs page for answers to common questions about mental health and emotional wellbeing and navigating this Wellbeing Hub.   

Urgent, bereavement and domestic abuse support

Life can be difficult at times, and you might need some extra support to get through it.  

Whether you, a friend, a family member, a client or a colleague are facing a crisis, a loss, or an abusive situation, you don't have to go through it alone. Many services can help you cope and overcome your challenges.

These services include:

  • emergency help and crisis support: Instant help for mental and emotional crises, providing 24/7 phone lines, crisis response, and urgent therapeutic support.  
  • bereavement support: Services that assist you with coping with loss and grief counselling. The support may be given through support groups, one-to-one support, and resources. 
  • domestic violence help and support: Confidential aid for people facing domestic violence, legal help, and continuous support services. 
  • mental health advice and support: Services that can support you with your well-being.  

For more services and support resources for suicide prevention, visit our Suicide Prevention Hub. 

Local support

1:1 face-to-face support
7a Woodfield Road London W9 2NW

Specialist Psychology service for adult refugees and asylum seekers with Post-traumatic Stress Disorder.

020 7266 9575
1:1 face-to-face support Online support Telephone support Urgent support

Advice, advocacy, counselling, safe accommodation and support for women and girls of Middle Eastern origin.

020 7920 6460
Group support

England Accreditted Football Club working in partnership to provide inclusive football sessions and leagues.

074 0010 0207

National support

Telephone support

Helpline for men experiencing violence/abuse from a partner.

080 8801 0327
Online resources
Online resources

Mental health app using clinically certified content to help reduce anxiety, stress and low mood.