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Adult wellbeing support

Help is closer than you think

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This page provides wellbeing support for anyone living, working, or studying in Westminster. It provides a list of local and national support services. Add your postcode and click search to see the list of local services. The list of services will be sorted by closest distance.

Support for those over the age of 18

Navigating life experiences and challenges is easier with the right support. On this page, you will find a list of services that provide specialised assistance for men, women, individuals with dementia or memory loss, the LGBTQIA+ community, and Black, Asian, and minority ethnic groups. Explore resources to find the help you need. 

Services include: 

  • Support for men: Services for men, offering mental health counselling, support groups, career advice, and resources for physical wellbeing and personal development. 
  • Support for women: Assistance for women, including career development and peer support. 
  • Dementia and memory loss: The word 'dementia' covers a range of diseases or disorders affecting the brain. It comes in different forms, the most common being Alzheimer's disease and vascular dementia. Services for individuals and families experiencing dementia or memory loss, including caregiver support and guidance for daily living. 
  • LGBTQIA+ support: Services with experience working with LGBTQIA+ communities, providing mental health support, peer support groups, legal advocacy, and resources for navigating identity and relationships. 
  • Global majority support: Dedicated assistance for individuals.

Visit our FAQs page for answers to common questions about mental health and emotional wellbeing and navigating this Wellbeing Hub.

Local support

Group support
32 Woodfield Road London W9 2BE

Arts and media centre for young people, providing classes and support programmes for young people aged 6 to 26.

020 7286 2722
1:1 face-to-face support Group support
12-18 Salisbury St London NW8 8DE

Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.

075 2249 9066
1:1 face-to-face support Group support
1 Bessborough St London SW1V 2JD

Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.

075 2249 9066

National support

Online resources

Support for Jewish LGBT+ people and their families.

Online support

Free, online, and anonymous mental health and wellbeing support for young people.

1:1 face-to-face support

Free multi-lingual faith-based counselling to adults who are looking to address specific issues with their mental health.