Recommended resources
Find resources to help you manage your mental health.
Free, anonymous support to anyone affected by suicide or suicidal thoughts.
Help and advice for young people with thoughts of suicide.
Support and information for individuals affected by mental health challenges.
Trauma-informed, evidence-based family and parenting support.
Targeted early intervention and crisis support to families.
Support for children, young people and adults affected by distress and uncertain times.
Support for BME women and children with domestic abuse issues and health-related services.
Support, advice, and information to children, young people, and adults dealing with grief.
Free, confidential advice on a wide range of issues from mental health to employment, both online and through a peer community support.
Support for migrant global majority/ethnic minority communities in West London.
Supports the health, welfare, educational and cultural needs of Moroccan and Arabic-speaking women and their families.
Free, online, and anonymous mental health and wellbeing support for young people.
Information, advice and guidance to BME communities.
Support families dealing with a child's grief or the death of a child.
Tailored services for adults and young people.
Digital mental health and wellbeing service providing support for mental health concerns.
Advice, advocacy, counselling, safe accommodation and support for women and girls of Middle Eastern origin.
Charity providing peer to peer support to over 18's, who have been bereaved by suicide.
Help for women experiencing domestic abuse, refugee and migrant issues, poverty and gender issues who also have language and cultural needs.
Support, advice and information for anyone experiencing a mental health challenge.