Recommended resources
Find resources to help you manage your mental health.
Self-guided courses about the mental health and wellbeing of people seeking asylum or have refugee status.
Recruitment service for local residents and businesses.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
Offer a wide range of free and low-cost activities to help address the needs of local people.
Mentoring services for families and young people.
Health and wellbeing support service for young people and adults.
Hospital based gym that provides a supportive and non-competitive environment for you to exercise in.
Befriending service for families experiencing difficulties.
Working with isolated older people, children with Special Education Needs (SEND), and their families.
Working with isolated older people and children with Special Education Needs (SEND) and their families.
Advice and support to people on every aspect of living with a learning disability.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Guidance on what to do if you suspect a child is being sexually exploited.
Westminster Council housing services
Westminster Council Housing Services
Westminster Council Housing Services
Westminster City Council housing services.
Dedicated one-to-one art therapy service, providing weekly creative therapeutic support to young people aged 7 to 18.
Specialist Psychology service for adult refugees and asylum seekers with Post-traumatic Stress Disorder.
Digital mental health and wellbeing service providing support for mental health concerns.
Support for families experiencing mental health difficulties in the perinatal period (pregnancy and up to a year after birth).
Public mental health partnership to ensure all Londoners have an equal opportunity for good mental health and wellbeing.
Free and confidential service offering for drugs and alcohol, mental health, learning disabilities, friends and family support, and sexual health support.
Assessments and support for children and young people with neuro-developmental disorders.
Specialized support, including assessment, diagnosis, and intervention for various eating disorders, to children and young people under 18.
Support, advice and information for anyone experiencing a mental health challenge.
Support for families and children and young people.
Help for women experiencing domestic abuse, refugee and migrant issues, poverty and gender issues who also have language and cultural needs.
Support for families with children from 0-5 with play and range of activities.
Training courses and apprenticeships for women in fashion, textiles and employability skills.
Supports children and families where a parent has a mental health condition.
Arts and media centre for young people, providing classes and support programmes for young people aged 6 to 26.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Supports the educational, social, cultural, health and wellbeing needs of the BME community and the wider community.
Dedicated one-to-one art therapy service, providing weekly creative therapeutic support to young people aged 7 to 18.
Support for people diagnosed with ADHD or who are autistic, their family and community.
Emergency and temporary respite rooms for women at risk of rough sleeping or domestic abuse.
24/7, 365 safety and support for women facing homelessness.
Charity providing peer to peer support to over 18's, who have been bereaved by suicide.
Advice, advocacy, counselling, safe accommodation and support for women and girls of Middle Eastern origin.
Help for migrant global majority communities.
Tailored services for adults and young people.
Support for people seeking asylum or have a refugee status living in North West London.
Support families dealing with a child's grief or the death of a child.
Support for boys and men along the path to becoming dynamic future men.
Information, advice and guidance to BME communities.
Support for expectant parents, children and young people aged 0-19 or 25yrs for young people with special educational needs or disabilities, and their families to eat well and keep active.
Free, online, and anonymous mental health and wellbeing support for young people.
Supports the health, welfare, educational and cultural needs of Moroccan and Arabic-speaking women and their families.
Support for migrant global majority/ethnic minority communities in West London.
Service for dads and families, including emotional support, combating loneliness and isolation.
Therapy and specialist support services to people with learning disabilities, autism or both who have experienced abuse, violence or trauma.
Support for Moroccan and Arabic-speaking women and families.
Therapeutic group programme for children and mothers who have experienced domestic violence.
Resource that connects young individuals under 25 in with a variety of local opportunities and support services.
Get help from emergency and crisis support services.
Support and therapy for families and children facing emotional and social challenges.
Free, confidential advice on a wide range of issues from mental health to employment, both online and through a peer community support.
Support, advice, and information to children, young people, and adults dealing with grief.
Support for BME women and children with domestic abuse issues and health-related services.
Support for children, young people and adults affected by distress and uncertain times.
Targeted early intervention and crisis support to families.
Trauma-informed, evidence-based family and parenting support.
Support and information for individuals affected by mental health challenges.
Help and advice for young people with thoughts of suicide.
Free, anonymous support to anyone affected by suicide or suicidal thoughts.
First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died.
Advice, mental health counselling, and practical support for refugees and asylum seekers.
Support for perpetrators of domestic violence, their partners and ex-partners, and their children.
Support for lesbian, gay, bisexual, trans, queer and intersex (LGBTQI+) people through the asylum and immigration system.
Faith resource to support faith-informed conversations about suicide prevention and postvention.
Support for LGBTQ+ young people at risk of, or experiencing homelessness or a hostile living environment.
Supporting parents and families and their LGBT+ members.
Charity focused on increasing understanding of gender diversity and improving trans people's lives through direct services, education, and policy influence.
Free multi-lingual faith-based counselling to adults who are looking to address specific issues with their mental health.
Services for BME women and children affected by domestic abuse, forced marriages, honour based and faith-based abuse.
Suicide Prevention training for anyone living, working, and studying in Kensington and Chelsea and Westminster.
Accessible in-person and online training, events, initiatives and resources to reduce the number of people who feel like suicide is their only option.
Supports adults and children with learning disabilities and their families.
Arts charity led by people with and without learning disabilities and autistic people.
Free support for adults on the autism spectrum.
Bereavement support to adults who have had a loved one die from cancer.
Female rough sleepers drop-in centre open 24/7.
Free, practical and personalised advice on a range of issues affecting unpaid carers.
Free app that provides international students with reliable information, practical tips and links to support.
Working with isolated older people and children with Special Education Needs (SEND) and their families.
General health information, self-help tips and links to support and trusted resources for those who self-harm or feel suicidal - and those supporting them.
Alliance of public, private and voluntary organisations in England taking individual and collective action to reduce suicide and self-harm, and support those bereaved or affected by suicide.
Professional and friendly one-to-one support to help you into work, training or education.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
This is a free, confidential, and impartial information, advice, and signposting service for children and young people aged 0 to 25, their families, and the professionals who work with them.
Westminster City Council Housing Services.
Guidance on what to do if you suspect a child is being sexually exploited.
Adult education programmes in art, vocational, employment-based curriculum, basic skills, community and family learning.
Adult education programmes in art, vocational, employment-based curriculum, basic skills, community and family learning.
Practical and emotional support for young adults aged 18 to 25 with complex and multiple needs.
Resource developed to assist health and care professionals in discussing perinatal mental health and emotional wellbeing with mothers, babies, and their families.
Free and confidential support for people who are suffering from gambling harm.
Drop-in primary health care service for homeless people.
Domestic abuse, sexual violence and harmful practices support.
Accomodation for female rough sleepers.
Support for women and girls.
Support for people with experiencing homelessness.