Recommended resources
Find resources to help you manage your mental health.
Self-guided courses about the mental health and wellbeing of people seeking asylum or have refugee status.
Recruitment service for local residents and businesses.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
Offer a wide range of free and low-cost activities to help address the needs of local people.
Mentoring services for families and young people.
Health and wellbeing support service for young people and adults.
Hospital based gym that provides a supportive and non-competitive environment for you to exercise in.
Befriending service for families experiencing difficulties.
Working with isolated older people, children with Special Education Needs (SEND), and their families.
Working with isolated older people and children with Special Education Needs (SEND) and their families.
Advice and support to people on every aspect of living with a learning disability.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Outreach service providing primary care in non-NHS settings to those who have difficulty accessing care.
Guidance on what to do if you suspect a child is being sexually exploited.
Westminster Council housing services
Westminster Council Housing Services
Westminster Council Housing Services
Westminster City Council housing services.
Dedicated one-to-one art therapy service, providing weekly creative therapeutic support to young people aged 7 to 18.
Support and information for individuals affected by mental health challenges.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
Information and advice services for older people in Westminster.
Arts charity led by people with and without learning disabilities and autistic people.
Tailored services for adults and young people.
Resource developed to assist health and care professionals in discussing perinatal mental health and emotional wellbeing with mothers, babies, and their families.
Help and advice for young people with thoughts of suicide.
This is a free, confidential, and impartial information, advice, and signposting service for children and young people aged 0 to 25, their families, and the professionals who work with them.
Professional and friendly one-to-one support to help you into work, training or education.
Assessments and support for children and young people with neuro-developmental disorders.
Support for families experiencing mental health difficulties in the perinatal period (pregnancy and up to a year after birth).
Free, anonymous support to anyone affected by suicide or suicidal thoughts.
Supports the educational, social, cultural, health and wellbeing needs of the BME community and the wider community.
Adult education programmes in art, vocational, employment-based curriculum, basic skills, community and family learning.
Free, door-to-door cycling service in West London for adults, offering side-by-side rides for up to three passengers, with optional pedaling assistance.
Support for boys and men along the path to becoming dynamic future men.
Support, advice and information for anyone experiencing a mental health challenge.
First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died.
Service providing free weight loss, exercise, stop smoking and one-to-one health programmes.
Adult education programmes in art, vocational, employment-based curriculum, basic skills, community and family learning.
Supports the health, welfare, educational and cultural needs of Moroccan and Arabic-speaking women and their families.
Arts and media centre for young people, providing classes and support programmes for young people aged 6 to 26.
Faith resource to support faith-informed conversations about suicide prevention and postvention.
Support for expectant parents, children and young people aged 0-19 or 25yrs for young people with special educational needs or disabilities, and their families to eat well and keep active.
Practical and emotional support for young adults aged 18 to 25 with complex and multiple needs.
Service for dads and families, including emotional support, combating loneliness and isolation.
Dedicated one-to-one art therapy service, providing weekly creative therapeutic support to young people aged 7 to 18.
General health information, self-help tips and links to support and trusted resources for those who self-harm or feel suicidal - and those supporting them.
Westminster and Kensington and Chelsea Free Healthy Lifestyle programmes.
Therapy and specialist support services to people with learning disabilities, autism or both who have experienced abuse, violence or trauma.
Help for women experiencing domestic abuse, refugee and migrant issues, poverty and gender issues who also have language and cultural needs.
Charity providing peer to peer support to over 18's, who have been bereaved by suicide.
Suicide Prevention training for anyone living, working, and studying in Kensington and Chelsea and Westminster.
Resource that connects young individuals under 25 in with a variety of local opportunities and support services.
Support for families and children and young people.
Therapeutic group programme for children and mothers who have experienced domestic violence.
Emergency and temporary respite rooms for women at risk of rough sleeping or domestic abuse.
Specialist Psychology service for adult refugees and asylum seekers with Post-traumatic Stress Disorder.
Digital mental health and wellbeing service providing support for mental health concerns.
Alliance of public, private and voluntary organisations in England taking individual and collective action to reduce suicide and self-harm, and support those bereaved or affected by suicide.
Specialized support, including assessment, diagnosis, and intervention for various eating disorders, to children and young people under 18.
Support for families with children from 0-5 with play and range of activities.
Support and therapy for families and children facing emotional and social challenges.
24/7, 365 safety and support for women facing homelessness.
Advice, mental health counselling, and practical support for refugees and asylum seekers.
Support for people seeking asylum or have a refugee status living in North West London.
Accessible in-person and online training, events, initiatives and resources to reduce the number of people who feel like suicide is their only option.
Free, practical and personalised advice on a range of issues affecting unpaid carers.
Supports children and families where a parent has a mental health condition.
Support for BME women and children with domestic abuse issues and health-related services.
Support for LGBTQ+ young people at risk of, or experiencing homelessness or a hostile living environment.
Support for lesbian, gay, bisexual, trans, queer and intersex (LGBTQI+) people through the asylum and immigration system.
Support families dealing with a child's grief or the death of a child.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for children, young people and adults affected by distress and uncertain times.
Services for BME women and children affected by domestic abuse, forced marriages, honour based and faith-based abuse.
Public mental health partnership to ensure all Londoners have an equal opportunity for good mental health and wellbeing.
Bereavement support to adults who have had a loved one die from cancer.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Targeted early intervention and crisis support to families.
Female rough sleepers drop-in centre open 24/7.
Information, advice and guidance to BME communities.
Support for people diagnosed with ADHD or who are autistic, their family and community.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Trauma-informed, evidence-based family and parenting support.
Westminster City Council Housing Services.
Training courses and apprenticeships for women in fashion, textiles and employability skills.
Free, online, and anonymous mental health and wellbeing support for young people.
Support for migrant global majority/ethnic minority communities in West London.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Advice, advocacy, counselling, safe accommodation and support for women and girls of Middle Eastern origin.
Support for Moroccan and Arabic-speaking women and families.
Get help from emergency and crisis support services.
Free and confidential service offering for drugs and alcohol, mental health, learning disabilities, friends and family support, and sexual health support.
Support for new and expectant parents and their families, offering assistance through trained volunteers across five hubs in Westminster.
Support for perpetrators of domestic violence, their partners and ex-partners, and their children.
Free app that provides international students with reliable information, practical tips and links to support.
Free multi-lingual faith-based counselling to adults who are looking to address specific issues with their mental health.
Free, confidential advice on a wide range of issues from mental health to employment, both online and through a peer community support.
Working with isolated older people and children with Special Education Needs (SEND) and their families.
Guidance on what to do if you suspect a child is being sexually exploited.
Supporting parents and families and their LGBT+ members.
Free support for adults on the autism spectrum.
Support, advice, and information to children, young people, and adults dealing with grief.
Offer services for families and children and young people including health, expectant and new parents support, midwifery, play sessions and learning.
Supports adults and children with learning disabilities and their families.
Help for migrant global majority communities.
Charity focused on increasing understanding of gender diversity and improving trans people's lives through direct services, education, and policy influence.
Accomodation for female rough sleepers.
Support for women and girls.
Free and confidential support for people who are suffering from gambling harm.
Support for people with experiencing homelessness.
Drop-in primary health care service for homeless people.
Domestic abuse, sexual violence and harmful practices support.